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Archive for November, 2007

Do you want to loose weight without even breaking a sweat? here are some tips that can help you quickly lose weight and inches off that potbelly.

Are you tired of carrying that extra weight around your middle?  

Well, here are some tips that can help you quickly lose weight and inches off that potbelly. That’s right, there may be a way for you to have a flatter stomach without doing those dreaded crunches. Here are some things that can positively impact your midriff , helping you lose pounds and inches without even breaking a sweat.

  • Belly Fat Busting Tip #1

Increase your protein and decrease your carbohydrates. Increasing the amount of lean protein you eat and reducing carbs can deliver a one-two punch right to the belly! You see, carbohydrate tend to increase your insulin level, which can slow down your metabolism.

Since the body can only metabolize just so much carbohydrates at once, the rest is converted to sugar and then turned into body fat. Of course, increasing your protein doesn’t mean overeating. Just have 3-4 oz of lean protein with every meal yes, even breakfast and eat the protein first. This kicks your metabolism up a few notches as your body must work harder and expend more energy to digest protein. Throw in an extra helping of vegetables to add more fiber and moisture to your digestive process, and that should keep things moving along nicely. This is the first step to quick weight loss around your belly.

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11 13th, 2007

At times it may seem like the Optimus Maximus Keyboard is some sort of mythical creature that is only seen in photographs, but this video illustrating layout changes proves that it does exist, somewhere. Whether or not we will actually see it in the wild one of these days (in the arms of Bigfoot no doubt) remains to be seen.



11 1st, 2007


Paris Hilton in Halloween Costume
Paris Hilton photos
Paris Hilton - Halloween Party
Paris Hilton – Halloween Party in Bel-Air, 10/26/07
Christina Milian Halloween Party
Christina Milian at Hpnotiq’s Halloween Party.
Holly Madison
Celebrity Quote of the Day – Holly Madison and her boyfriend, Playboy founder Hugh Hefner.
Rumer Willis Read the rest of this entry »